Hey everyone, please join us in Miss Ava’s kitchen where she shows us how to make something truly delicious AND healthy! You can visit with her anytime right here.
Ava, Thank you for sharing with us how you stay so trim and beautiful–inside and out!
Good morning, Chicks! Thanks for having me as a guest blogger today.
My job as the cook in our house is to create healthy, simple meals that serve the nutritional needs of a competitive athlete AND a recreational couch potato.
Whatever spices make you happy – I like Emeril’s Original Essence, Garlic Powder and Zatarain’s Big & Zesty Creole Seasoning. Mix it up, depending on what you have on hand.
Preheat oven to 400º. Line baking sheet with parchment paper. Also, preheat grill (medium setting if you use an indoor grill like I do).