The Magic of Salsa

The food, not the dance.  Though I’d like some magic there, too.  ;)

Salsa is, like, the perfect food.  Low in calories.  Full of flavor.  Makes things taste better.

So why this sudden love affair?  I made Tuna Noodlerrific tonight, but something was missing.  I had only celery as an add-in veggie, and it was just bland.  As I dug through my fridge to see what else I had, I found The Salsa.  So I mixed it in.

It?  Was awesome.  I didn’t think I would like it as much as I did, but YUM.

So have you ever combined foods that hadn’t been combined before?  Been pleasantly surprised by the results?  Or repulsed?

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Taste-Tested, Ex-Approved Quiche

Somewhere in my travels, I found a recipe for crustless spinach quiche. As a vegetarian and an Atkins grad, this was right up my alley so I stocked up on the ingredients and gave it a whirl.

Oh. My. Goodness. Fantabulous. The only problem I had was, there wasn’t enough. If left to my own devices, I could have a slice of that for breakfast, lunch, and dinner. Cut into six slices, that’s only 2 days. Not enough. Not nearly enough.

Now, my life situation is a little odd. My estranged husband came over not long after I’d made it, and being a nice person, I offered him a piece. He loved it. My bad; it meant I had to share.

I made another one last weekend. The timing couldn’t have been better, since I had three all-day meetings at work. I needed to be at my desk early so I could tackle the things I couldn’t do from 8 – 5. After I made it on Sunday, the quiche refrigerated nicely. Come Monday morning, I put a slice on a plate, microwaved it at 60% power (for my machine; no clue the wattage) for 2:22, and it tasted exactly like fresh. For three days, I had a hot breakfast ready to eat in just over 2 minutes. Perfection!

This weekend I did it again, only I made two and sent one off with my husband. He recently went full-bore on Atkins so this is perfect for him. He also won’t be mooching off mine. :-)

The only thing I did differently was, I used a combination of cheeses:  mozzarella, cheddar and monterey jack. I also added some sliced mushrooms. I bet sliced and sauteed Portobellos would be killer awesome, but I only had so much energy so I peeled open a can. :-)

Seriously, try it. Vegetarian or not, it’s incredible.

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Posted in Breakfast, Carla, Spinach, Vegetarian | 1 Comment

Note to Self

Dear Self:

Now that you’re bespectacled, it would be a good idea to step away from the oven when you open it so you don’t fog your glasses.

Love,
Me

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Pot Luck Fail

The other day I had dinner guests, and I made the Tuna Noodleriffic.  I told my guests what I would be serving, and they brought food, too.

My first guest arrived and said she didn’t eat tuna.

My second guest arrived and said she didn’t eat noodles.

My third guest arrived and had been so stressed that she wasn’t eating anything.

*sigh*

Thankfully, my fourth guest and I ate, as well as the Things.  And the Things were happy there were ton of leftovers.

I know that if I’m invited somewhere and I don’t like the entree being served, I’d probably keep my mouth shut, too.  But MAN I wish they would have told me.  I could have made something else.  At least for the ladies were were eating.

Today at work we had a Cinco de Mayo Pot Luck to raise money for the March of Dimes.  I made cornbread, and everyone loved it.  And asked for the recipe.

Yeah.  I made it from a mix.  But at least they liked it!

So, what do you do?  Do you keep it to yourself if you don’t like something?  Bring a dish you do like so you know there’ll be something for you to eat?  Pretend to eat and move the food around on your plate?

Comment through the weekend for a chance to win Potluck – Parables of Giving, Taking, and Belonging by Kim Thomas.

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Posted in Abigail, Bread, Giveaway, Holidays, Pasta, Tuna | Tagged , , , , | 7 Comments

Susan G. Heino and the Birthday Meatloaf

I have to admit, I got a little scared when Susan mentioned those dreaded words:  meatloaf.   But after reading her recipe, I just might try it.  I have good intentions, really.  I just…  it’s meatloaf.  Read on and see if it’s something you’d like to do.

You can read more about Susan on her website:  susangh.com.  So tell  me about this meatloaf of yours…

Continue reading

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Posted in Abigail, Beans, Birthday, Brilliant Ideas, Family, Guest Chick, meatloaf, Recipes | Tagged , , , , | 12 Comments

Grillin’ & Chillin’

It’s almost that time again: summer, the season for sitting in the back yard, drinking a cold one (of your choice), listening to baseball on the radio, and overcooking your burgers.

Well, yours. I don’t eat meat.

There’s so much great veggie stuff to make on the grill. First on the list: corn. Know the secret to grilling corn on the cob? Clean off just enough of the husk to make it neat, trim the silks, and then drop the whole cob in a bucket of water and let it soak for a few hours. You won’t burn the corn on the grill. Well, unless you get so into the ball game or watching the big puffy clouds that you stop paying attention to the grill.

I have a stir-grill…you know what? I still don’t know what it’s called. It’s a ceramic basket-style thing that I spray with olive oil and toss in a bunch of veggies. When I need it, I ask the kids to “bring me the thingie”. Picked it up in Wegmans and it’s worth its weight in gold. Chop up some onions, peppers, eggplant, carrots, mushrooms, and stir ‘em up with some seasoning. Mmm!

And who doesn’t like kabobs? SO easy to make! Mushrooms, cherry tomatoes, eggplant chunks, onions, potatoes; you name it, you can spear it! And yeah, okay, our local supermarket has some brilliant salmon kabobs. (I’m so weak.)

Oh yeah, bring on the boys of summer and all that food!

 

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Shrimp Tails

Can someone please explain to me why the shell is left on the tail of a shrimp when it’s served in a restaurant?  And what’s the proper etiquette for getting the shell off?  Cutting it?  Using your fingers?  Biting it?

I don’t understand.  Someone help.

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Posted in Abigail, Seafood | Tagged , , | 5 Comments

A Different Idea for Salad

Please welcome my guest Chicklet, Noelle Pierce! We met in the Romance’s Biggest Winner group, where teams work together to try to lose the most weight. Every week we report our success (or our gains) and have a great time encouraging each other! Noelle recently posted a fantastic salad recipe with us and I asked if she’d share it with the Chicklets. With summer not far away, doesn’t this sound delish?!

I love salads, more out of necessity than true love for rabbit food. I started eating salads last year, and got into the habit of eating at least one a day for either lunch or dinner, sometimes both. However, they weren’t as healthy as possible, because I LURVE those creamy dressings, and the fat-free versions of my honey mustard and cucumber ranch just weren’t cutting it. I tried the spritzes, but those only succeeded in making the lettuce taste gross, to me. Late last year, I accidentally discovered something: I don’t really need dressing at all! It came about because I had chicken salad (store-made, so it had tons of mayo in it, I’m sure), but didn’t want to mix salad dressing with the mayo, so I just scooped it directly on my lettuce. I’ve since tried this with egg salad (made by me, so I was able to control the mayo content), and today, I did it with a bunch of other veggies. Sooooo good, and filling, too! Here’s what I did: 

1-2 large tomatoes, seeded and diced (you can leave the seeds in, but I find they get a little slimy that way)
2 cucumbers, seeded and diced (same as the tomatoes)
1/2 red onion, diced (or minced if you prefer less zing in a single bite)
1 large green bell pepper
2 cups Romaine lettuce
1/2 avocado, roughly chopped (optional–adds 120 calories, if you’re watching that)
1 hard-boiled egg, yolk removed, roughly chopped
 
Take the tomatoes, cucumbers, onion, and pepper and toss in a bowl with approximately 1.5 tablespoons salt. You can use less, if you want, but it might not yield as much juice. Store in refrigerator for at least two hours. When you’re ready to eat, place the lettuce in a deep bowl, then top with egg, avocado, and half the pre-made veggie mix. Toss together and enjoy!
 
MyFitnessPal says this meal yields (with avocado):
Calories – 229
Carbs – 28
Fat – 12
Protein – 8
 
If you leave the avocado off, it’s 109 calories, 21 carbs, 1 fat, 7 protein
 
x♥x
Noelle
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Posted in Uncategorized | 3 Comments

I AM THE SMOOTHIE QUEEN!!!

Don’tcha just love when your kids ask for a treat they think is yummy and it’s secretly good for them?

Enter the smoothie!!!

Now, I haven’t yet ventured into the world of wheat germ or other secret healthy ingredients.  But even so, how much better can a smoothie be?  Milk!  Calcium!  Protein!  Fruits!  Vitamins!  Load it up!

I’ve found my smoothies work best with a 1:1 milk to vanilla yogurt (not frozen) ratio, and then fruit added to taste.  Depending on the amount of fruit, you might need to up the yogurt.  Right now the kids are all about strawberry smoothies, but for a while we were peanut butter and banana fans.  Throw everything in a blender and off you go.

I mean, seriously!  Three or four ingredients in a snack that are good for them???  What’s not to love?  Not to mention it’s almost time for strawberry AND blueberry picking again.

Do you smoothie?  What’s your favorite recipe?

 

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Posted in Abigail, Brilliant Ideas, Family, Fruits & Veggies, Snacks | Tagged , , , , , , | 8 Comments

Gluten-Free Girl Takes On Summer-Style Cooking

I don’t know what it’s like where you are, but we’re having summer-like days here in Virginia. :) Loving it!

Well, except when I need to make dinner. I mean when it’s ninety outside, I prefer something light and cool for dinner. So here’s a light fare that fast, easy and of course, gluten-free!

Chicken Pasta Salad

4-6 Cooked Chicken Tenderloins, cubed

Vegetables in season (or frozen carrots, corn & peas)

2 Hardboiled Eggs (chopped)

1 Bag Gluten-Free Pasta

1/2 C Fat Free Salad Dressing (Pick your favorite flavor)

Roma Tomatoes

Feta Cheese

Boil pasta until tender. While pasta is boiling, combine chicken, vegetables, eggs and salad dressing in a large serving bowl.

Rinse pasta with cold water then add to serving bowl and mix thoroughly.

Halve tomatoes. Mix some with the pasta dish, use remaining six-eight pieces as garnish on top of pasta. Sprinkle with feta cheese. Serves 4-6 people.

*A light and healthy dessert–in a separate bowl serve fresh strawberries, blueberries and blackberries.*

Happy Gluten-Free Eating! :)

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Posted in Chicken, Corn, Eggs, Family, Fruits & Veggies, Gluten-Free, Mary, Nutrition, Pasta, Recipes | Tagged , , | 1 Comment